~Fill Your Cup~ HOLIDAY Mini-Retreat
Prepare your MIND, BODY & SPIRIT for the Holiday Season with this half-day Mini-Retreat!
Service Description
There are two separate dates being offered so you can find the one that works best. This is a wonderful opportunity for you to treat yourself or will make a wonderful holiday gift from you to your best friends and/or caregivers. Duration: 4hrs and 15mins The retreat will include the following: *Quality Self-Care Kit Consisting of: -----Cozy Socks -----100% Moisturizing Cotton Gloves -----Soft Terry Cloth Head Wrap -----Hand/Foot Lotion -----Natural Bristle Dry Skin Brush -----& a few Surprises *45-Minute Guided Self-Care Session that Includes: -----Hand Care -----Foot Care -----Lymphatic Facial Therapy taught by a MLD-C Therapist -----Dry Skin Brushing Guidance to work with Lymphatic System Flushing *One-Fifteen Minute Therapeutic Chair Massage with a Licensed Massage Therapist *One-Fifteen Minute Infrared SAUNA Session (excellent for cellular regeneration, collagen-building, anxiety & stress relief, among other benefits). *45-Minute Restorative YOGA Class *Refreshments & Delicious Snacks *Solfreggio Frequencies, Aromatherapy, & More ~Investment In Yourself: $115~ *NO REFUNDS, but tickets are transferrable.