Hargus Lake SUP & YOGA w/Holly
NEW for 2022! *Weather-Permitting* *Limited to 5 Participants*
- FREE Donation BasedFREE Donation Based
- Hargus Lake
NEW for 2022! Please note: Space is limited to five (5) participants. You must bring your own Stand Up Paddle Board (SUP) and the following recommended equipment to participate: Paddle, Leash, PFD Inflatable Waist Belt, Safety Whistle, and Anchor. You also will need to already be able to use your SUP prior to this class. This class does not teach you how to operate your SUP, but will include YOGA pose instruction on your board and a guided meditation on the water if the weather permits. We will meet on the dam side of the lake to the left, down by the Marina. You will need to have your equipment ready and near the launching site prior to 10AM. We will enjoy a 45min YOGA session either on land or, in the water on your SUP depending on the weather and wind speed. After the YOGA session, we will spend an enjoyable time on the water that will include a gentle guided meditation and then the freedom to explore the lake at your own pace or, you're welcome to follow as a group with your YOGA instructor, Holly Waddell, LMT, CYT-200, for a paddle about the perimeter of the lake. I will email you the day before the class to inform you if you'll need to bring a mat in case we do our YOGA class on land beforehand due to weather conditions. You'll also want to bring water, towel, sunscreen, bug spray and your SUP along with the recommended equipment mentioned above. REGISTRATION is done thru the BOOK NOW button. PAYMENT is FREE for this year as this class is something I'm testing out. DONATIONS are welcome!
• Sessions begin and end at scheduled times. Sessions that begin late due to client arrival time will end at the scheduled time and the client will be charged at the full session rate. • If a cancellation is necessary, the client must provide 24-hour notice or otherwise be charged 50% of the session price. **Leniency due to emergency situations will be at the therapist’s discretion. ** • Clients who are considered a "NO Call / No Show" will not be permitted to make future appointments. Again, leniency due to emergency situations will be at the therapist’s discretion.
Massage * YOGA * Wellness 370 Cherokee Drive, Circleville, Ohio, USA