Deep Tissue Massage - 90 & Sauna BOOST

Service Description

90-Min Massage 30-Min Far Infrared Sauna BOOST Session Deep tissue massage builds on Swedish massage employing many of its basic strokes, but applying MORE pressure. Deep tissue massage also employs elbows and forearms to reach deep layers of muscle tissue and will also include some Trigger Point (TrP) - myofascial work - neuromuscular - applied tools such as bamboo rolling, cupping & stretch therapies as needed. It is used to treat chronic pain and muscle-related injuries. Benefits: *Treats chronic pain issues *Helps lower high blood pressure *Reduces stress anxiety and muscle tension *Breaks up scar tissue *Improves athletic recovery & performance