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Therapies
~Far Infrared Sauna~
An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body.
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Sauna can ONLY be booked in conjunction with a massage with the exception of Saturday mornings and on some weekdays via "Request to Book" as a stand-alone appointment (will be approved or, denied based on schedule).
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The Sauna is available for stand-alone appointments for current clients and immediate, known contacts..
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Fresh towels and cooled washcloths are included in your sauna therapy treatment.
Benefits of Sauna:
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Cellular Regeneration
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Improve Blood Circulation
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Detoxification/Purification of Skin, Muscle and Organ Cells
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Reduces Blood Pressure
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Pain relief - A proven way to help back, neck and arthritis pain melt away.
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Aids in Weight Loss - Studies have shown a 30-minute infrared sauna session can burn up to 600 calories.
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