Therapeutic Swedish - 90 & Sauna BOOST

Service Description

90-Minutes Relaxing Swedish Massage from a licensed therapist & 30-Minutes Sauna BOOST. (You can read the benefits of adding a Far-Infrared Sauna session to your massage under the "Therapies" tab.) This relaxing massage that involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. Some benefits of Swedish Massage are: *Pain management *Increased blood flow *Rehabilitation for muscle injuries *Increased flexibility *Reduced stress *Improved immune system